Meet the Team
Sanjana Kotwal
Co-Founder – The Yog Circle
14+ Years of Teaching Experience
Sanjana Kotwal is a senior instructor specialising in Pranayama and Meditation, guiding students through breath-centred practice and yogic philosophy.
About
Teaching since 2010, Sanjana believes pranayama must be felt, not just practiced. Her work is deeply rooted in yogic scriptures and Vipassana meditation.
Areas of Expertise
Pranayama
Meditation
Yoga Philosophy
Pre-Natal Teacher Training
Teaching Approach
Her sessions cultivate awareness, stillness, and balance—supporting lasting transformation through breath and mindfulness.
Certifications & Training
AYUSH Certified Yoga Instructor
Vipassana Practitioner (10-day course ×2)
Ayurveda–Yoga Integration – Kaivalyadham